September 24th, 2012
th3skinny:

happyhealthyhippy:

Preach!

This is such an important message. I think a lot of times in the fitblr community people either forget or don’t realize that fitness models are often photographed at their least healthy. For competitions and photoshoots they go through insane diets, workout programs and do some crazy things you’ve never even heard of to lose water weight and gain definition. It’s all fine and good to be motivated by fitness models, but keep in mind that the level of fitness you’re seeing is unsustainable. 

th3skinny:

happyhealthyhippy:

Preach!

This is such an important message. I think a lot of times in the fitblr community people either forget or don’t realize that fitness models are often photographed at their least healthy. For competitions and photoshoots they go through insane diets, workout programs and do some crazy things you’ve never even heard of to lose water weight and gain definition. It’s all fine and good to be motivated by fitness models, but keep in mind that the level of fitness you’re seeing is unsustainable. 

(Source: ripppedfuel, via rubyreed)

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    If your aesthetic goals begin to impact your HEALTH and QUALITY OF LIFE.
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