August 21st, 2012
fitnessgifs4u:

purethinspiration:

tonned-tanned-fit:

This is great for anyone who wants a tight butt. Pair with donkey kicks for more results.

an even more effective variation of this is do the donkey kick, bring it in, do a hydrant, then do another donkey kick and so on….super effective!

Click HERE and follow for more Fitness Gifs 4 U everyday.

fitnessgifs4u:

purethinspiration:

tonned-tanned-fit:

This is great for anyone who wants a tight butt. Pair with donkey kicks for more results.

an even more effective variation of this is do the donkey kick, bring it in, do a hydrant, then do another donkey kick and so on….super effective!

Click HERE and follow for more Fitness Gifs 4 U everyday.

(Source: fitnessat-its-finest, via rubyreed)

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