February 20th, 2012
must-be-better-with-every-day:

Side plank. One of the best exercises for your waist and obliques. Once you can hold it straight for long enough, you can add so called hip-drop for a challenge.
 Slim waist everyone! :)

must-be-better-with-every-day:

Side plank. One of the best exercises for your waist and obliques. Once you can hold it straight for long enough, you can add so called hip-drop for a challenge.

 Slim waist everyone! :)

(via justaskinnyminute)

  1. naomi-fitblr reblogged this from must-be-better-with-every-day
  2. cecib562 reblogged this from must-be-better-with-every-day
  3. tayliux reblogged this from must-be-better-with-every-day
  4. 1st-lady reblogged this from ijustwannabskinny
  5. backtosix reblogged this from fitspiration
  6. mommalo reblogged this from fitspiration
  7. fitspiration reblogged this from justaskinnyminute
  8. weightohealth reblogged this from breerun
  9. to-be-delicate reblogged this from runningtothefinish
  10. mari-moving reblogged this from fitnessloveaffair
  11. itstarts-now reblogged this from iwillbeskinnay
  12. kickmyasstothin reblogged this from tight-tummy
  13. tight-tummy reblogged this from iwillbeskinnay
  14. the-weight-loser reblogged this from iwillbeskinnay
  15. everlastingfitness reblogged this from iwillbeskinnay
  16. iwillbeskinnay reblogged this from elle-fittie and added:
    Side plank. One of the best exercises for your waist and obliques. Once you can hold it straight for long enough, you...
  17. jpugss reblogged this from ijustwannabskinny
  18. sneakersandsucessss reblogged this from fitternotaquitter
  19. caitlin--heather reblogged this from s-k-i-n-n-y-b-i-t-c-h
  20. happinessinsin reblogged this from lacetree
  21. getskinnyyy reblogged this from lacetree
  22. ako-inchaarg reblogged this from skinny-shortie
  23. skinny-shortie reblogged this from lacetree