March 9th, 2014

Lets get a few things very clear

liltedlullaby:

  • Carbs do not make you fat.
  • Nothing in moderation makes a difference to how your body looks.
  • It’s ok to treat yourself!
  • Your body can handle extra calories relatively frequently.
  • Water has no calories.
  • Sugar is not the devil.
  • Pasta is not the devil.
  • No food in the world is the devil because food is essential to everything in the world ever.

And don’t let anyone tell you otherwise.
Including the little voice in your head. 

(via wannaberunnerrr)

bodydiy:

How to tie shoes for running

bodydiy:

How to tie shoes for running

(via the-exercist)

March 8th, 2014

ladyknucklesinshape:

cherylbeready:

fabstroid:

This is my Fitblr!

Awesomesauce

Amen!

Basically why I didn’t work out yesterday.Leg was too much in pain. Because of waiting and NOT TRYING TO KILL MYSELF LIKE OTHER CRAZY PEOPLE BE DOING ALL FOR THE SAKE OF FITTING INTO A SOCITAL MOLD I TOOK A DAY OFF AND NOW I FEEL GREAT AND IS GOING TO KICK ASS TODAY.

(Source: fit-fabstroid, via exercise-till-it-hurts)

March 7th, 2014
myfatcrying:

Amazing honesty from track and field athlete Lauren Fleshman - thank you so much for this! 

myfatcrying:

Amazing honesty from track and field athlete Lauren Fleshman - thank you so much for this! 

(via exercise-till-it-hurts)

fitnessgyro:

physicallyablementallywilling:

fightblr:

keep-calm-stay-healthy:

fightblr:

fullyactivated:

physicallyablementallywilling:

Not too sure how this is going to look, but here goes nothing. From not flexed at all to flexing hard.

Thank you for posting this. All I ever see is pictures of dudes with fully flexed abs and I think that it is such a distance to where I am at the moment, so unattainable, but I realize that they must go from 6-pack to barely a 2-pack when they unflex.

Bro is my tumblr retarded or something? This picture isn’t moving….

^ must be, it is a gif
woah man thats craazy

Oh works on my phone. WTF computer >:|
Good demonstration brother.

Thanks guys I appreciate all the comments and likes. I can’t believe this has over 150 notes.

This happens with girls too! So many people fake progress pictures by doing this!

fitnessgyro:

physicallyablementallywilling:

fightblr:

keep-calm-stay-healthy:

fightblr:

fullyactivated:

physicallyablementallywilling:

Not too sure how this is going to look, but here goes nothing. From not flexed at all to flexing hard.

Thank you for posting this. All I ever see is pictures of dudes with fully flexed abs and I think that it is such a distance to where I am at the moment, so unattainable, but I realize that they must go from 6-pack to barely a 2-pack when they unflex.

Bro is my tumblr retarded or something? This picture isn’t moving….

^ must be, it is a gif

woah man thats craazy

Oh works on my phone.
WTF computer >:|

Good demonstration brother.

Thanks guys I appreciate all the comments and likes. I can’t believe this has over 150 notes.

This happens with girls too! So many people fake progress pictures by doing this!

(Source: livingtomypotential, via wannaberunnerrr)

March 6th, 2014

magicchili:

mangocianamarch:

sectumsempraxx:

kawaii-afro-fluff:

waiting for women to understand this.

Waiting for MEN to understand this.

waiting for EVERYONE to understand this

a shoe

(Source: youtubenutcase, via annlarimer)

foodopia:

avocado caprese wrap: recipe here

foodopia:

avocado caprese wrap: recipe here

(via beautifulpicturesofhealthyfood)

bodydiy:

How to tie shoes for running

bodydiy:

How to tie shoes for running

(via the-exercist)

March 5th, 2014
wellsy-ok:

citrussi:

stunnerdd:

I am sold.

what is this program i am 248% convinced

same

wellsy-ok:

citrussi:

stunnerdd:

I am sold.

what is this program i am 248% convinced

same

(Source: waxonoff, via wannaberunnerrr)

beautifulpicturesofhealthyfood:

Tomato Mozzarella Caprese Stuffed Avocados…RECIPE

(Source: nikaalexandra, via rubyreed)