April 5th, 2014
fitnessgyro:

I love this

fitnessgyro:

I love this

(Source: livalittlefitter, via grindlebone)

April 4th, 2014


saint:

I just found my cat doing his workout

or hiding from the dog

no the dog is his personal trainer


saint
:

I just found my cat doing his workout

or hiding from the dog

no the dog is his personal trainer

(via tumblrgym)

leanslimfit:

warriorabigail:

This is the perfect example of picking a lifestyle that’s right for you.

I love him so much!!!

leanslimfit:

warriorabigail:

This is the perfect example of picking a lifestyle that’s right for you.

I love him so much!!!

(Source: nilla-who, via rubyreed)

piecesinprogress:

This is a dish I’ve wanted to make for a long time but really wanted to get right and give it the time to make the recipe perfect and I think I’ve done it! The sauce is cheesy & garlicy but not overpowering and the green beans (still partially frozen when mixed with quinoa) turn out crisp. I used nonfat milk but full fat cheese to balance it out and finished off with a spicy parmesan crust.

You can play around with this using whatever veggies or types of cheese you like (broccoli & munster are great alternatives!). I suggest serving it with a protein like grilled tofu or chicken on the side and a salad but you could also mix your protein in (tuna is another good choice here!). Have fun with it!

For more gluten free recipes go here!

April 3rd, 2014

insecureskeleton:

healing-sunflower:

I keep switching from “wow I need to restrict and become super skinny and dainty” to “I need to eat clean and exercise more and be really fit” to “I can eat whatever the fuck I want, I’m supposed to be recovering after all” and it’s so exhausting. 

I can’t stress enough how accurate this is

(via backonpointe)

beautifulpicturesofhealthyfood:

Baked egg in avocado with pepita pesto…RECIPE

beautifulpicturesofhealthyfood:

Baked egg in avocado with pepita pesto…RECIPE

April 2nd, 2014

Margaret Cho for Miss Representation (x)

(Source: healthymaddy, via rubyreed)

the-fitspirational-blonde:

This is an awesome list guys, I’ll make one of my own and post it next week.
These lists are GREAT for people who are going to add health and fitness to their new years resolutions.

the-fitspirational-blonde:

This is an awesome list guys, I’ll make one of my own and post it next week.

These lists are GREAT for people who are going to add health and fitness to their new years resolutions.

(Source: fits-facts, via exercise-till-it-hurts)

April 1st, 2014

(Source: fattyfit, via fitnessgifs4u)

What message do you have for people watching and do you have any advice for young people? (x)

(Source: feyminism, via backonpointe)

March 31st, 2014
fitnessgifs4u:

Bridge With Lift - Do 20 seconds with the right leg lifted, then pulse for 10 seconds. Repeat with the left leg lifted. -PopSugar.Com

fitnessgifs4u:

Bridge With Lift - Do 20 seconds with the right leg lifted, then pulse for 10 seconds. Repeat with the left leg lifted. -PopSugar.Com