October 17th, 2014
healthyassfood:

#raw #vegan #sushi #vegetables #healthy #summer #lunch #yum #food #whatveganseat #healthyassfood

healthyassfood:

#raw #vegan #sushi #vegetables #healthy #summer #lunch #yum #food #whatveganseat #healthyassfood

teenshealthandfitness:

Nuts make the perfect snack!

(via supersizetosuperhero)

scarlettohairdye:

Before listening to the Nerdist Podcast with Jaimie Alexander today, I knew that she played Sif in Thor, which was basically enough to make me like her. After listening to the podcast, I now know that:

She collects knives and throws them.
She started a girls wrestling team at her high school in Texas despite the administration being sexist jackholes.
That team went on to compete at state and I think nationals a couple of times.
She could have gone to college on a wrestling scholarship.
She eats a shitload because she works out all the time.
She has, in the past, spite-ate at meals with her former agents just to piss them off in retaliation for making comments on her body size, eating ALL THE CAKE.
She likes pizza.
She works with girls and young women to improve their body image by giving talks and mentorship.
When talks and mentorship isn’t enough she takes them to the gym and teaches them to appreciate their bodies through the physical challenges they can overcome.
She goes to children’s hospitals dressed as Sif to hang out with sick kids.
She has a filthy sense of humor.
She wore leather pants to record the podcast.

So basically, I just want to hang out with her, watch an action movie, eat an entire pizza together and then go see a burlesque show. We should be best friends.

October 16th, 2014

evolutionofafitgeek:

going to incorporate these workouts into my Ninja Warrior Training for now on.

Ran 3 miles this morning, yet again I forgot to charge my phone the night before thus cant use zombies run or nike plus… What did we all do before these apps came along anyway?

Its very refreshing to just go out for a run and listen to the birds chirp, the annoying sound of the recycle truck as well as the landscapers mowing the lawns… 

Going to try out some playground workout moves tomorrow morning or the afternoon and then possibly some parkour? yikes.

evolutionofafitgeek:

I need that shirt to take to work and show it off to all my co-workers who wonder why im so cranky when I dont get my break. 
Or I can just eat a snickers bar.

evolutionofafitgeek:

I need that shirt to take to work and show it off to all my co-workers who wonder why im so cranky when I dont get my break. 

Or I can just eat a snickers bar.

(Source: aztec-dreams)

evolutionofafitgeek:

This video is 2 years old but its the most recent I can find on how to train for American Ninja Warrior.

My friend that signed up is going to try to find blueprints or we can start our own ANW workout program that includes running and going to kid’s playgrounds and working out there.

So this means I have to start getting in shape as well as get into parkour. My old ass dont do parkour so we might have a problem.

October 15th, 2014