September 13th, 2014

Chris and Tom offered to help me train to become a police officer.

(Source: iamnevertheone, via radiorcrist)

Realize that anyone who tries to put you down about your appearance is assuming that it is your job to please them visually. Once you realize that it isn’t your job to be visually pleasing to anyone, ever, it becomes very hard for anyone to make you feel bad about yourself.
Skeptifem (via grrrlstudies)
I learned this late too, but I’m getting there.  (via show-them-all)

(via rubyreed)

p-alindrome:

let me just say a few things about ‘all about that bass’ real quick

  1. it’s a song about body positivity and we don’t get many of those so can we just take that into consideration please
  2. i know people are kicking off about her using the phrase “skinny bitches” but she does follow it up with "no, i’m just playing i know you think you’re fat / but i’m here to tell you that / every inch of you is perfect from the bottom to the top"  she’s taken an insult commonly given to slim women and basically a said so what if you are skinny/skinny but you think you’re fat, YOU’RE STILL PERFECT 
  3. i’ve seen shit loads of people saying it makes them feel more confident, and slim women get a ton of media reinforcing the idea that their body is perfect anyway
  4. IT’S CATCHY AS FUCK 

(via livelaughandlose)

September 12th, 2014
She thinks running is like getting drunk in reverse. With drinking, it feels great at first, but then you start feeling awful. With running, you feel awful first, but then, after you finish, you feel great.
Running With The Kenyans- Adharanand Finn (via 1500m—runner)

(via exercise-till-it-hurts)

HOW DID YOU LOSE ALL OF THAT WEIGHT IN THAT PICTURE LIKE WOW WHAT IS YOUR SECRET???????
Asketh - Anonymous

fitchris25:

Pizza.

I ate pizza at least once a week (usually more).

Because pizza makes me happy, and when I’m happy I’m more motivated to reach my goals, and when I’m motivated it’s easy to get to the gym and eat healthy food which helped me lose weight.

all-dem-feels-asdfghjkl:

fitinyourdreams:

Cake or collar bones dry thinning hair??

Pizza or a thigh gap dry peeling skin??
Ice cream or hip bones dull eyes??
Food or a nice body death??

Think before you eat encourage others to throw their lives away by posting your pro-ana shit all over the internet where vulnerable naive teenagers can read and imitate your illness that you don’t even possess. 

this needs more notes

(via danfreakindavis)

September 11th, 2014

madboner:

"WHAT DO WE WANT"

"CUTE CLOTHES"

"WHEN DO WE WANT THEM"

maybe in like a year or two when im hotter and skinnier so i can look good in them

(Source: breakingbag, via applepiewithextrafreedom)

causenotsymptom:

haleycomet:

i literally never get tired of this post

(Source: yeah-yougotme, via part-l-ypoison)

foodffs:

Slow Cooker Chicken Burrito Bowls

Really nice recipes. Every hour.

I made this last week to have a ready-made lunch for a hellish week at work. It was pretty awesome. I’d just slap together a little container of lettuce, cilantro, sour cream, and occasionally avocado to mix in with it.

nikolaecuza:

danosaurs-and-philions:

im a bad person who thinks bad thoughts like ‘ew what is that girl wearing’ and then remember that im supposed to be positive about all things and then think ‘no she can wear what she wants, fuck what other people say damn girl u look fabulous’ and im just a teeny bit hypocritical tbh

I was always taught by my mother, That the first thought that goes through your mind is what you have been conditioned to think. What you think next defines who you are.

(via glockgal)

September 10th, 2014
eatsleepsweat:

Tuesday Tip: Go ‘Night-Night’ in the Day Time
I will never forget my first trip to Europe years ago, wandering around Rome, Italy looking for a place to eat…everything was closed. EVERYTHING! It was siesta time, the city was SHUT DOWN and would be until later that afternoon. It’s part of their culture; to keep citizens healthy and happy. Hmmm, there’s a notion.
While naps are not meant to replace a good night’s rest, a mid-day break has been shown to increase awareness and productivity as well as improve mood and interest.
🔻10-20mins boosts alertness and energy  🔻60mins improves ability to remember facts, faces & names  🔻90 minutes leads to improved emotional & procedural memory as well as creativity.
Sleep is not a luxury, it is a necessity. So, catch a few winks and see how your day changes for the better!

eatsleepsweat:

Tuesday Tip: Go ‘Night-Night’ in the Day Time

I will never forget my first trip to Europe years ago, wandering around Rome, Italy looking for a place to eat…everything was closed. EVERYTHING! It was siesta time, the city was SHUT DOWN and would be until later that afternoon. It’s part of their culture; to keep citizens healthy and happy. Hmmm, there’s a notion.

While naps are not meant to replace a good night’s rest, a mid-day break has been shown to increase awareness and productivity as well as improve mood and interest.

🔻10-20mins boosts alertness and energy
🔻60mins improves ability to remember facts, faces & names
🔻90 minutes leads to improved emotional & procedural memory as well as creativity.

Sleep is not a luxury, it is a necessity. So, catch a few winks and see how your day changes for the better!

(via wannaberunnerrr)

nekochama:

genuinely considering buying one of these for the gym…..

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(via wannaberunnerrr)