April 23rd, 2014

troyesivan:

one day i will stop reblogging this gifset

today is not that day

(Source: coolfunnywhatever, via fit-fabstroid)

April 22nd, 2014

pizzaforpresident:

McDonalds Canada debunks the ‘pink goo’ myth and shows how McNuggets are actually made. 

(via wannaberunnerrr)

gymra:

Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime.

(via fitnessgifs4u)

April 21st, 2014

foundstrength:

Welcome to my mass-progress-tricks post

All of these pictures were taken within the same 5 minutes.

I want people to realize that photography is all about position and lighting. I’m sick of seeing comments on photos saying “I wish I looked like that” even on mine, because guess what? The person in the photos doesn’t even look like that. And chances are they took another 20 photos before they got the right one. Everybody thinks that just because it’s clear someone hasn’t used photoshop it must be the real thing. But if you look close enough, you can spot these little tricks.

We’ve all seen pictures like this, we’ve even taken pictures like this. But lets not skip meals and go for 3 hour long runs to look like a body you saw on tumblr which doesn’t exist in a sense. 

(via wannaberunnerrr)

wrestlingisbest:

Check out spartatorio on Instagram

wrestlingisbest:

Check out spartatorio on Instagram

April 20th, 2014
elasti-grl:

pronouncingmynamewrong4xinarow:

you-know-i-m-a-dreamer:

sinfulmachine:

it’s funny when people think high school students take things seriously because this is what we do

WHY IS THIS A THING

they’re probably swimmers guys

I don’t care what they are. I can’t stop watching it. 

I’m still stuck on people thinking high school students always taking things seriously?

elasti-grl:

pronouncingmynamewrong4xinarow:

you-know-i-m-a-dreamer:

sinfulmachine:

it’s funny when people think high school students take things seriously because this is what we do

WHY IS THIS A THING

they’re probably swimmers guys

I don’t care what they are. I can’t stop watching it. 

I’m still stuck on people thinking high school students always taking things seriously?

(Source: copyranter)

radicalmuscle:

Kai Wheeler
Dumbbell Push Up Row
[Don’t remove the links please]

radicalmuscle:

Kai Wheeler

Dumbbell Push Up Row

[Don’t remove the links please]

April 19th, 2014
scalingback:

Strawberry asparagus quinoa salad

Strawberry, quinoa and asparagus salad
It’s strawberry season and it’s hard to get enough of…

View Post

scalingback:

Strawberry asparagus quinoa salad

Strawberry, quinoa and asparagus salad

It’s strawberry season and it’s hard to get enough of…

View Post

(via beautifulpicturesofhealthyfood)

the-exercist:

Plank and Rotate

Begin in a plank position holding a five-pound dumbbell in each hand, keeping your wrists stiff to protect the joints. Open your feet a little wider than hip distance.
Lift your left hand to the ceiling, twisting through your entire torso. Your pelvis will rotate, but keep it level.
Bring your left hand back to the floor, and repeat this action on the other side to complete one rep.

the-exercist:

Plank and Rotate

  • Begin in a plank position holding a five-pound dumbbell in each hand, keeping your wrists stiff to protect the joints. Open your feet a little wider than hip distance.
  • Lift your left hand to the ceiling, twisting through your entire torso. Your pelvis will rotate, but keep it level.
  • Bring your left hand back to the floor, and repeat this action on the other side to complete one rep.

(Source: fitsugar.com)

quadguyin-china:

The cutest way you can work out :3

(via exercise-till-it-hurts)

April 18th, 2014

(Source: butterbel, via tumblrgym)

youngblackandvegan:

heyfranhey:

Roasted & Curried Cauliflower With Yogurt Sauce

Recipe here.

this looks absolutely amazing! i love roasted cauliflower. i definitely have to add this recipe to my arsenal

(via beautifulpicturesofhealthyfood)